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- Category: Health Bulletins (continued)
- Does eating right help keep our skin from aging?
- Can eating low GI/GL lower your risk?
- Higher plasma vitamin C concentrations predict lower risk of stroke in adults
- Regular Exercise and Fish Oil May Keep Arteries Clear and Reduce Body Fat
- Polyphenols reduce absorption of toxic by-products of a fatty meal
- Low-glycemic meals produce favorable leptin and insulin responses, resulting in lower food consumption
- Cardiorespiratory fitness reduces the risk of death in men with Metabolic Syndrome
- Dietary supplements and fortified meal replacements help ensure nutritional adequacy during energy-restricted diets for weight loss
- Mild exercise increases fitness and cuts cardiovascular risk
- Adolescent obesity increases future coronary heart disease risk
- Multivitamins and Healthy Immune Function
- Junk food makes up nearly one-third of calories in American diet
- Vitamin D and endometrial cancer
- Zinc supplements decrease incidence of infections in the elderly
- Beta-carotene supplementation long-term may delay mental decline
- Beta-carotene linked to reduced mortality risk in the elderly
- Widespread Vitamin D Deficiency Drains Billions of Dollars from Canadian Health Care System
- Quercetin reduces blood pressure in adults with hypertension
- CoEnzyme Q10 protects nerve cells
- Macular Degeneration risk is reduced in adults with high intakes of lutein and zeaxanthin
- Vitamin D supplementation in early pregnancy may help prevent preeclampsia
- Vitamin D supplementation lowers fracture risk
- Supplemental vitamin D and calcium reduces risk of diabetes
- Vitamin D reduces the risk of certain cancers
- Omega-3 fatty acid intake associated with lower heart disease risk
- Low Levels of Vitamin D Are Common Among Healthy Children
- Magnesium intake increases bone mineral density and may reduce the risk of osteoporosis
- High Glycemic Index Diets Increase the Risk of Chronic Degenerative Disease
- Omega 3 fatty acids reduce colorectal cancer risk
- High glycemic diets may increase the risk of age-related macular degeneration
- Fish oil lowers heart rate
- Nutritional supplements slow aging of brain
- Calcium, Vitamin D and Cancer Risk
- Folic acid supplements reduce stroke risk
- Fish and Vitamin D Intake Linked to Lower Risk of Macular Degeneration
- USANA Athlete Strikes Gold Once Again
- Vitamin D levels inadequate in half of women treated with osteoporosis drugs
- Low Vitamin D levels are related to poor physical performance in the elderly
- Antioxidant supplementation generally safe during cancer therapy
- Soy and cruciferous vegetables reduce cancer risk by enhancing DNA repair
- Supplements reduce health care costs
- High fiber intake reduces C-Reactive Protein
- Canadian study indicates that quality of nutritional supplements is still a concern
- Zinc supplements decrease incidence of infections in the elderly
- Vitamin D deficiencies widespread among pregnant women and infants despite prenatal vitamin usage
- Higher Antioxidant Intakes Reduce Risk of Lung Cancer in Male Smokers
- JAMA Meta-analysis of Antioxidants – Flawed Data, Biased Analysis, and Inappropriate Conclusions
- High antioxidant levels are associated with a reduced risk of periodontitis
- Reversal of Metabolic Syndrome Through Lifestyle Changes
- Increased fiber intake protects against cardiovascular disease risk factors
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