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Posts
Category: Exercise (continued)
What’s Behind the 2 Doors?
November is Diabetes Awareness Month
Category:
Health Bulletins
Does eating right help keep our skin from aging?
Can eating low GI/GL lower your risk?
Higher plasma vitamin C concentrations predict lower risk of stroke in adults
Regular Exercise and Fish Oil May Keep Arteries Clear and Reduce Body Fat
Polyphenols reduce absorption of toxic by-products of a fatty meal
Low-glycemic meals produce favorable leptin and insulin responses, resulting in lower food consumption
Cardiorespiratory fitness reduces the risk of death in men with Metabolic Syndrome
Dietary supplements and fortified meal replacements help ensure nutritional adequacy during energy-restricted diets for weight loss
Mild exercise increases fitness and cuts cardiovascular risk
Adolescent obesity increases future coronary heart disease risk
Multivitamins and Healthy Immune Function
Junk food makes up nearly one-third of calories in American diet
Vitamin D and endometrial cancer
Zinc supplements decrease incidence of infections in the elderly
Beta-carotene supplementation long-term may delay mental decline
Beta-carotene linked to reduced mortality risk in the elderly
Widespread Vitamin D Deficiency Drains Billions of Dollars from Canadian Health Care System
Quercetin reduces blood pressure in adults with hypertension
CoEnzyme Q10 protects nerve cells
Macular Degeneration risk is reduced in adults with high intakes of lutein and zeaxanthin
Vitamin D supplementation in early pregnancy may help prevent preeclampsia
Vitamin D supplementation lowers fracture risk
Supplemental vitamin D and calcium reduces risk of diabetes
Vitamin D reduces the risk of certain cancers
Omega-3 fatty acid intake associated with lower heart disease risk
Low Levels of Vitamin D Are Common Among Healthy Children
Magnesium intake increases bone mineral density and may reduce the risk of osteoporosis
High Glycemic Index Diets Increase the Risk of Chronic Degenerative Disease
Omega 3 fatty acids reduce colorectal cancer risk
High glycemic diets may increase the risk of age-related macular degeneration
Fish oil lowers heart rate
Nutritional supplements slow aging of brain
Calcium, Vitamin D and Cancer Risk
Folic acid supplements reduce stroke risk
Fish and Vitamin D Intake Linked to Lower Risk of Macular Degeneration
USANA Athlete Strikes Gold Once Again
Vitamin D levels inadequate in half of women treated with osteoporosis drugs
Low Vitamin D levels are related to poor physical performance in the elderly
Antioxidant supplementation generally safe during cancer therapy
Soy and cruciferous vegetables reduce cancer risk by enhancing DNA repair
Supplements reduce health care costs
High fiber intake reduces C-Reactive Protein
Canadian study indicates that quality of nutritional supplements is still a concern
Zinc supplements decrease incidence of infections in the elderly
Vitamin D deficiencies widespread among pregnant women and infants despite prenatal vitamin usage
Higher Antioxidant Intakes Reduce Risk of Lung Cancer in Male Smokers
JAMA Meta-analysis of Antioxidants – Flawed Data, Biased Analysis, and Inappropriate Conclusions
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