Glycemic Index / Load Chart by David Mendosa (http://www.mendosa.com/gilists.htm) right click the link below and click the “save target as” option to save… Click Here to Download (Microsoft Excel File) Clinical Research Bulletin “Reversal of Metabolic Syndrome Through Lifestyle Changes” – Strand, Wood, McKinnon right click the link below and click the “save target as” option to save… Click Here to Download (.pdf File) Hit Your RESET Button Today!
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Recommended Reading Releasing Fat – Ray D. Strand, M.D.
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index – the Dietary Solution for Lifelong Health (Glucose Revolution) – Dr. Jennie Brand-Miller, Kaye Foster Powell
Comparative Guide to Nutritional Supplements – Lyle McWilliam
Healthy For Life – Ray D. Strand, M.D.
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