July 2008 Morning Boot Camp Begins

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Sugar Kills

I am going to be blunt. You need to read this document: http://www.cr8health.com/docs/kaplan/L3.pdf It is the most complete, informative and eye opening information on the subject that I have ever seen. Your long term health literally depends on it. If you don’t take the time, you have no one to be blame but yourself. If ...…

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Just Posted! – New Boot Camp Photos

I trust you have had a great week, and are looking forward to the weekend! We are finishing up week 1 of the June “Get Fit NH” Boot Camps, and I have to tell you, these guys are awesome. They all work hard, are getting outside the comfort zone, the soreness is wearing off, and ...…

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