Fish oil is known to decrease the risk of heart arrhythmias, which are a potential cause of heart disease, stroke and sudden cardiac death. According to a new study, regular intake of fish oil can reduce heart rate and decrease the risk of sudden death by as much as 5% in the overall population. ...…
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A study published in the December 2004 issue of the American Journal of Clinical Nutrition found a correlation between nutritional supplement use and improved cognition later in life. Cognition is the mental process of thought, including perception, reasoning, intuition and memory. The researchers found that supplement users scored higher on mental speed tests than those ...…
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A new study published in the June 2007 issue of the American Journal of Clinical Nutrition has shown a reduction in cancer rates among postmenopausal women taking vitamin D combined with calcium. This four-year, double blind, randomized placebo-controlled study involved over 1,100 postmenopausal women who were divided into three treatment groups. The first group received ...…