Bookstore
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Mark Twain once said “The man who does not read books has no advantage over the man that can not read them.” A well rounded library serves to educate our minds and enrich our lives. You may have also heard that the difference between where you are now and five years from now is the people you meet and the books you read. The selections that follow are recommended for any library.
Healthy Living
Comparative Guide to Nutritional Supplements - Lyle McWilliam
This guide seeks to educate consumers about the science and value of nutritional supplementation, and to provide them with a simple, reliable tool with which to compare nutritional products.
What Your Doctor Doesn’t Know About Nutritional Medicine May Be Killing You - Ray D. Strand, M.D.
When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife’s condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements.
Dr. Strand’s illumination of the body’s silent enemy-oxidative stress-will astound you. But, more importantly, his research will equip you to protect or reclaim your nutritional health, possibly reversing disease and preventing illness.
Performance
The Book of Muscle - Ian King & Lou Schuler (Published by Men’s Health)
The Book Of Muscle was written by Ian King and Lou Schuler, former Men’s Health Fitness Editor, and published by Men’s Health. Shortly after its release this book was in the top 20 selling books in its category in the US. It was ranked in the top 250 selling books on Amazon.com. This book puts together the power of Ian King’s programs with the resources from Men’s Health, to produce what I believe is the most complete book of its kind in the market. The Book Of Muscle contains information on all aspects of training, including up to three years worth of training programs, supported by impressive illustrations and pictures.
