Hello all!
We just finished up the June classes last Friday, and we are all taking a well deserved week off. Some of these guys have been at it for eight straight weeks, and backing off on the workouts for a week will help prepare us physically and mentally for the next class.
Train, recover, repeat. It’s simple, but not necessarily easy. Building in periodic rest periods is crucial to long term results and injury prevention.
Once this week is over, we will be recharged and ready to get back at it.
Check out some pictures of our June classes and the awesome job they did here: June 2008 Boot Camp Pictures
Are you in the picture?
You can be next month if you get on board and register today!
See you July 7!
{ 3 comments… read them below or add one }
If I wasn’t so far away I would join—grrr… this looks so motivating and so fun. Reminds me of my own Marine Corps boot camp! Great Job to everyone who went through this and definitely do it again!!
Awesome pictures!
Oh yeah, most of them came back for more! I think “addicting” is the word I have heard to describe the experience.
July classes started today!
Very well written. This is the kind of information that is useful to those want to increase their SERP’s. Keep up the good work.