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	<title>Comments on: Break That Fast!</title>
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	<link>http://www.cr8health.com/217/break-that-fast/</link>
	<description>Personal Trainer NH &#124; New Hampshire Fitness Training At It&#039;s Best</description>
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		<title>By: Back to Breakfast &#124; New Hampshire Fitness Personal Trainer NH</title>
		<link>http://www.cr8health.com/217/break-that-fast/comment-page-1/#comment-14388</link>
		<dc:creator>Back to Breakfast &#124; New Hampshire Fitness Personal Trainer NH</dc:creator>
		<pubDate>Tue, 08 Apr 2008 14:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.cr8health.com/2008/03/31/break-that-fast/#comment-14388</guid>
		<description>[...] April 8, 2008Back to Breakfast  Welcome to Cr8 Health &amp; Fitness. If you&#8217;re new here, please subscribe to my RSS feed or use the form to your left to sign up for our &quot;Get Fit&quot; newsletter, and receive the latest in health and fitness tips and news. Thanks for visiting!I wrote last week about the importance of not only eating breakfast, but gave some specifics on the types of food that are good choices and why. (http://www.cr8health.com/2008/03/31/break-that-fast/) [...]</description>
		<content:encoded><![CDATA[<p>[...] April 8, 2008Back to Breakfast  Welcome to Cr8 Health &#38; Fitness. If you&#8217;re new here, please subscribe to my RSS feed or use the form to your left to sign up for our &quot;Get Fit&quot; newsletter, and receive the latest in health and fitness tips and news. Thanks for visiting!I wrote last week about the importance of not only eating breakfast, but gave some specifics on the types of food that are good choices and why. (<a href="http://www.cr8health.com/2008/03/31/break-that-fast/" rel="nofollow">http://www.cr8health.com/2008/03/31/break-that-fast/</a>) [...]</p>
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		<title>By: Nancy</title>
		<link>http://www.cr8health.com/217/break-that-fast/comment-page-1/#comment-14343</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Wed, 02 Apr 2008 17:57:41 +0000</pubDate>
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		<description>This is an excellent article. Many people would do well to just change their breakfast routine. Starting off the day on the right track makes keeping the rest of the day going smooth.</description>
		<content:encoded><![CDATA[<p>This is an excellent article. Many people would do well to just change their breakfast routine. Starting off the day on the right track makes keeping the rest of the day going smooth.</p>
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		<title>By: Dean Carlson</title>
		<link>http://www.cr8health.com/217/break-that-fast/comment-page-1/#comment-14224</link>
		<dc:creator>Dean Carlson</dc:creator>
		<pubDate>Wed, 02 Apr 2008 11:05:32 +0000</pubDate>
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		<description>Thanks Joe!</description>
		<content:encoded><![CDATA[<p>Thanks Joe!</p>
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		<title>By: joe dimattia</title>
		<link>http://www.cr8health.com/217/break-that-fast/comment-page-1/#comment-14137</link>
		<dc:creator>joe dimattia</dc:creator>
		<pubDate>Wed, 02 Apr 2008 03:30:17 +0000</pubDate>
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		<description>great post!</description>
		<content:encoded><![CDATA[<p>great post!</p>
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