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	<title>Comments on: I&#8217;m Hungry, What&#8217;s For Snack?</title>
	<atom:link href="http://www.cr8health.com/2008/04/30/im-hungry-whats-for-snack/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cr8health.com/2008/04/30/im-hungry-whats-for-snack/</link>
	<description>Personal Trainer NH &#124; New Hampshire Fitness Training At It's Best</description>
	<pubDate>Thu, 21 Aug 2008 22:20:19 +0000</pubDate>
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		<title>By: Dean Carlson</title>
		<link>http://www.cr8health.com/2008/04/30/im-hungry-whats-for-snack/#comment-15032</link>
		<dc:creator>Dean Carlson</dc:creator>
		<pubDate>Wed, 04 Jun 2008 18:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.cr8health.com/2008/04/30/im-hungry-whats-for-snack/#comment-15032</guid>
		<description>So true...I mean 100 calories later I am just getting warmed up...</description>
		<content:encoded><![CDATA[<p>So true&#8230;I mean 100 calories later I am just getting warmed up&#8230;</p>
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		<title>By: SpinDiva</title>
		<link>http://www.cr8health.com/2008/04/30/im-hungry-whats-for-snack/#comment-15031</link>
		<dc:creator>SpinDiva</dc:creator>
		<pubDate>Wed, 04 Jun 2008 16:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.cr8health.com/2008/04/30/im-hungry-whats-for-snack/#comment-15031</guid>
		<description>Did I mention that it was more like 300 wasted calories because I ended up eating one of each flavor.  Yeah, that was smart!!</description>
		<content:encoded><![CDATA[<p>Did I mention that it was more like 300 wasted calories because I ended up eating one of each flavor.  Yeah, that was smart!!</p>
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		<title>By: SpinDiva</title>
		<link>http://www.cr8health.com/2008/04/30/im-hungry-whats-for-snack/#comment-15030</link>
		<dc:creator>SpinDiva</dc:creator>
		<pubDate>Wed, 04 Jun 2008 16:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.cr8health.com/2008/04/30/im-hungry-whats-for-snack/#comment-15030</guid>
		<description>I ran into this article by accident and I'm sitting here just laughing because of the comment you made "Well for starters, at least if you’re anything like me, what’s the likelihood you can eat only one of these packs at a time?"

I am guilty as charge...it was 100 empty wasted calories I could have invested in a nutrition packed protein bar or protein shake.  I stopped buying these.  I figure if I want cookies and milk then I'll just buy it, eat it and be done with it.  That also means I'll have to work harder in the gym but it's the price you have to pay to indulge once in a while.

Great article.
Thanks.</description>
		<content:encoded><![CDATA[<p>I ran into this article by accident and I&#8217;m sitting here just laughing because of the comment you made &#8220;Well for starters, at least if you’re anything like me, what’s the likelihood you can eat only one of these packs at a time?&#8221;</p>
<p>I am guilty as charge&#8230;it was 100 empty wasted calories I could have invested in a nutrition packed protein bar or protein shake.  I stopped buying these.  I figure if I want cookies and milk then I&#8217;ll just buy it, eat it and be done with it.  That also means I&#8217;ll have to work harder in the gym but it&#8217;s the price you have to pay to indulge once in a while.</p>
<p>Great article.<br />
Thanks.</p>
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