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I train barefoot at every opportunity, and I believe it has made a very positive contribution to healing my back. I saw a good article on shoes - and the reasons why you might want your feet to go “au naturale”.

P.S. Once you get past the “4 million years of evolution” ( I always thought it was “billion and billions”), it’s a good read.

http://www.npr.org/templates/story/story.php?storyId=89830802

This entry was posted on Thursday, April 24th, 2008 at 10:13 am and is filed under Blog, Coach's Corner. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.