Comments on: Does eating right help keep our skin from aging? http://www.cr8health.com/2008/03/26/dietary-nutrient-intakes-and-skin-aging-appearance-among-middle-aged-american-women/ Personal Trainer NH | New Hampshire Fitness Training At It's Best Thu, 21 Aug 2008 22:10:47 +0000 http://wordpress.org/?v=2.6 By: Nancy http://www.cr8health.com/2008/03/26/dietary-nutrient-intakes-and-skin-aging-appearance-among-middle-aged-american-women/#comment-14404 Nancy Thu, 10 Apr 2008 17:44:25 +0000 http://www.cr8health.com/2008/03/26/dietary-nutrient-intakes-and-skin-aging-appearance-among-middle-aged-american-women/#comment-14404 I just read a great article about skin and how the foods we eat affect our skin. They sited the old adage "You are what you eat". You can read the article at http://www.sciencedaily.com/releases/2007/11/071109201438.htm It is interesting to see the correlation between our healthy eating habits, keeping our bodies physically healthy, and how that makes our skin look. The article did say they found a link between eating low glycemic foods and a lower acne breakout. Some one should tell teenagers! I just read a great article about skin and how the foods we eat affect our skin. They sited the old adage “You are what you eat”. You can read the article at http://www.sciencedaily.com/releases/2007/11/071109201438.htm

It is interesting to see the correlation between our healthy eating habits, keeping our bodies physically healthy, and how that makes our skin look. The article did say they found a link between eating low glycemic foods and a lower acne breakout. Some one should tell teenagers!

]]> By: Avis Bailee http://www.cr8health.com/2008/03/26/dietary-nutrient-intakes-and-skin-aging-appearance-among-middle-aged-american-women/#comment-13120 Avis Bailee Sat, 29 Mar 2008 12:46:35 +0000 http://www.cr8health.com/2008/03/26/dietary-nutrient-intakes-and-skin-aging-appearance-among-middle-aged-american-women/#comment-13120 There is not much proof that diet affects the skin.. because everyone's skin is genetically different. But for me, I used to have so many breakouts, and pimples all over my face, but once I started taking multivitamins, they all disappeared - not one left! There is not much proof that diet affects the skin.. because everyone’s skin is genetically different. But for me, I used to have so many breakouts, and pimples all over my face, but once I started taking multivitamins, they all disappeared - not one left!

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