Comments on: 30 Day Challenge Update http://www.cr8health.com/2008/03/18/30-day-challenge-update/ Personal Trainer NH | New Hampshire Fitness Training At It's Best Thu, 21 Aug 2008 22:18:48 +0000 http://wordpress.org/?v=2.6 By: Terie http://www.cr8health.com/2008/03/18/30-day-challenge-update/#comment-10190 Terie Fri, 21 Mar 2008 11:26:04 +0000 http://www.cr8health.com/2008/03/18/30-day-challenge-update/#comment-10190 Spinning....#1 Elliptical Trainer #2 Chase my young daughter down the hill as she learns to ride her bike ---Priceless! Sorry, couldn't resist! Spinning….#1
Elliptical Trainer #2
Chase my young daughter down the hill as she learns to ride her bike —Priceless!

Sorry, couldn’t resist!

]]> By: Dean Carlson http://www.cr8health.com/2008/03/18/30-day-challenge-update/#comment-9466 Dean Carlson Wed, 19 Mar 2008 17:13:02 +0000 http://www.cr8health.com/2008/03/18/30-day-challenge-update/#comment-9466 Excellent...what do you do for cardio? Excellent…what do you do for cardio?

]]> By: Terie http://www.cr8health.com/2008/03/18/30-day-challenge-update/#comment-9459 Terie Wed, 19 Mar 2008 16:54:05 +0000 http://www.cr8health.com/2008/03/18/30-day-challenge-update/#comment-9459 Increase cardio training to burn more calories. Must resist the all too tempting sugar coated snacks floating around due to Easter. It's also time to increase the resistance in my weight training. Increase cardio training to burn more calories. Must resist the all too tempting sugar coated snacks floating around due to Easter. It’s also time to increase the resistance in my weight training.

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