Comments on: I don’t feel like it either! http://www.cr8health.com/2008/02/20/i-dont-feel-like-it-either/ Personal Trainer NH | New Hampshire Fitness Training At It's Best Wed, 03 Dec 2008 20:32:59 +0000 http://wordpress.org/?v=abc By: Dean Carlson http://www.cr8health.com/2008/02/20/i-dont-feel-like-it-either/#comment-5096 Dean Carlson Thu, 21 Feb 2008 13:34:32 +0000 http://www.cr8health.com/2008/02/20/i-dont-feel-like-it-either/#comment-5096 The battle lies mostly in the mind. When we are disciplined, and do what we know we need to even when we don't want to, it gives a sense of accomplishment that drives us further. Great job! The battle lies mostly in the mind. When we are disciplined, and do what we know we need to even when we don’t want to, it gives a sense of accomplishment that drives us further. Great job!

]]> By: SpinDiva http://www.cr8health.com/2008/02/20/i-dont-feel-like-it-either/#comment-5095 SpinDiva Thu, 21 Feb 2008 12:05:56 +0000 http://www.cr8health.com/2008/02/20/i-dont-feel-like-it-either/#comment-5095 Dean I can so relate to this post. I was recently hit hard by a sinus cold but I refused to let it get it me down and out. I went to the gym and did, as you say, "something"--some days just cardio, others stretching, weight training--kept it light and easy. I honestly feel that because I exercised, I also drank more water, my head cleared a lot faster. Reading this post is like reading my mind. Can't let it go for more than a couple of days or I may never go back ;-) Thanks. Dean
I can so relate to this post. I was recently hit hard by a sinus cold but I refused to let it get it me down and out. I went to the gym and did, as you say, “something”–some days just cardio, others stretching, weight training–kept it light and easy. I honestly feel that because I exercised, I also drank more water, my head cleared a lot faster. Reading this post is like reading my mind. Can’t let it go for more than a couple of days or I may never go back ;-)

Thanks.

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