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	<title>Comments on: Low-glycemic meals produce favorable leptin and insulin responses, resulting in lower food consumption</title>
	<atom:link href="http://www.cr8health.com/2008/02/06/low-glycemic-meals-produce-favorable-leptin-and-insulin-responses-resulting-in-lower-food-consumption/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cr8health.com/2008/02/06/low-glycemic-meals-produce-favorable-leptin-and-insulin-responses-resulting-in-lower-food-consumption/</link>
	<description>Personal Trainer NH &#124; New Hampshire Fitness Training At It's Best</description>
	<pubDate>Thu, 21 Aug 2008 00:12:54 +0000</pubDate>
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		<title>By: Dean Carlson</title>
		<link>http://www.cr8health.com/2008/02/06/low-glycemic-meals-produce-favorable-leptin-and-insulin-responses-resulting-in-lower-food-consumption/#comment-5015</link>
		<dc:creator>Dean Carlson</dc:creator>
		<pubDate>Mon, 11 Feb 2008 12:29:15 +0000</pubDate>
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		<description>Taylor,

The study indicated "healthy volunteers", so it is likely men and women were included. The principle certainly applies to both men and women - stabilizing our blood sugar helps us eat less, lose weight, control bodyfat and live healthier.

Nice blog, and you are right - real women DO lift weight!

Dean</description>
		<content:encoded><![CDATA[<p>Taylor,</p>
<p>The study indicated &#8220;healthy volunteers&#8221;, so it is likely men and women were included. The principle certainly applies to both men and women - stabilizing our blood sugar helps us eat less, lose weight, control bodyfat and live healthier.</p>
<p>Nice blog, and you are right - real women DO lift weight!</p>
<p>Dean</p>
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		<title>By: Taylor Ryan</title>
		<link>http://www.cr8health.com/2008/02/06/low-glycemic-meals-produce-favorable-leptin-and-insulin-responses-resulting-in-lower-food-consumption/#comment-5008</link>
		<dc:creator>Taylor Ryan</dc:creator>
		<pubDate>Sun, 10 Feb 2008 15:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.cr8health.com/2008/02/06/low-glycemic-meals-produce-favorable-leptin-and-insulin-responses-resulting-in-lower-food-consumption/#comment-5008</guid>
		<description>Interesting post. Are the results the same for women?</description>
		<content:encoded><![CDATA[<p>Interesting post. Are the results the same for women?</p>
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